Programs Designed for Every Athlete

Our House League runs once per week for 7 weeks and is designed to provide players with structured development and competitive play in a fun, supportive environment.

Program Structure

Weeks 1–6: Skill Development - Each session focuses on a specific core skill, with structured technical drills designed to build confidence and consistency.

Week 7: Tournament Play - The final week features a tournament-style competition where players apply everything they've learned.

Locations

Scarborough • Durham • Cobourg • Peterborough

We're expanding our recreational offerings! Check back for information about:

• Youth Learn-to-Play Clinics
• Adult Recreational League
• Summer Camps
• Beach Volleyball Programs

Designed for current 12U-18U rep-level athletes looking to fine-tune their technical skills ahead of the upcoming season.

• 8-week program
• Focus on one core skill per week
• High-repetition training model
• Flexible registration (full session or individual weeks)

Specialized training for Rep and Aspiring Rep athletes ages 14–17 looking to refine their skills within their specific position.

• Setters • Outside Hitters • Opposites
• Middles • Liberos
• Max 14 athletes per session
• 90-minute sessions

Personalized training environment for Rep and Aspiring Rep athletes ages 14–17.

• 1-on-1 or small groups (up to 6 athletes)
• Increased individual feedback
• Focused skill development
• Higher repetition volume

An invitation-based program designed for our most dedicated and high-performing internal athletes who strive for excellence both on and off the court.

Next Gen Prospects — players who demonstrate the potential, work ethic, and mindset required to compete at the post-secondary level.

Program Includes:

• On-court training
• Volleyball Theory
• Strength & Conditioning
• Mental Performance Training
• Film review sessions

Ages: 14U–17U (exceptional 13U may be considered)

Offered: Spring & Summer

We're expanding our competitive offerings! Check back for information about:

• High Performance Tryout Prep Clinics
• University Recruitment Seminars
• Tournament Teams
• College Prep Academy